All events are facilitated by the Summit Counselling team trained mental health professionals committed to compassionate, evidence-informed care.

Our facilitators bring experience supporting children, youth, and adults through a wide range of mental health concerns. We focus on practical strategies, emotional understanding, and creating spaces where people feel respected and supported.

Our approach is:

Trauma-aware and inclusive
Grounded in clinical experience
Focused on real-world application

What’s Coming Up

Summit Counselling events are designed to provide practical, accessible mental health support in a structured and welcoming environment. Each event combines professional guidance with skill-building, offering tools you can use in your daily life, whether you’re seeking relief from stress, support through change, or personal growth.

Events are intentionally kept small to encourage connection, learning, and a sense of safety. You are always welcome to participate at your own pace.

**Alphabet Soup**

Alphabet Soup was an 8-week support group for 2SLGBTQIA+ youth ages 14–17, offering a safe, inclusive space to explore identity, build connection, and develop practical coping and self-care skills. Facilitated by Blair and Maddy, the group focused on resilience, healthy relationships, and self-compassion.
🚫 **This event is now closed.**
For questions or information about future groups, please reach out through our **contact form**.

Learn More

**Canine-Assisted CBT-Based Group for Kids**

This weekly psychoeducational and activity-based group supported children ages 8–12 who experience anxiety, low mood, stress, or big emotions. Led by Madison alongside her canine co-therapist, Hagrid, the group helped children build coping skills, challenge negative self-talk, practice mindfulness, and strengthen emotional resilience in a fun and supportive setting.
🚫 **This event is now closed.**
For questions or information about future groups, please reach out through our **contact form**.

Learn More

Is This Right for You?

Summit Counselling events are designed for children, youth, and adults who are seeking practical support, personal growth, and a deeper understanding of themselves, all within a respectful, supportive environment. Our groups and workshops are structured to feel safe and approachable, with no pressure to share more than feels comfortable.

These events may be a good fit if you or your child are: